Wednesday, August 23rd, 2017

100 Pounds Before and After Weight Loss

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Video Rating: 4 / 5

When it comes to health and diet we get asked a lot of questions about how to lose weight and how to get healthy, dieting and which diets work. I never consi…
Video Rating: 4 / 5

Comments

48 Responses to “100 Pounds Before and After Weight Loss”
  1. Daeyna Ka'Lea Mindless Starr says:

    so proud of you, you motivated A LOT of ppl so all you did was eat healthy and work out and lost 100 pounds in 22 weeks cuz im trynna get healthier and need a lil motivation

  2. DivaSlimsDown says:

    was that necessary? does it make you feel better to try to tear someone down??? so sad i will pray for you

  3. DivaSlimsDown says:

    yes it did. about 2 sizes smaller

  4. Kourtney Boone says:

    Thats awesome. Congratulations. you are Very inspiring!!

  5. Onemotherandonedaughter Therese says:

    Wow I am so inspired. Congrats you ae doing great!

  6. azsunshine711 says:

    Fantastic job! You’re on the right track. You’re beautiful no matter what the number on the scale is. I am so happy for you girl and knowing that one more person out there is going to have a healthier body makes me even happier. Congratulations! :-)

  7. LEDANCETHERAPY says:

    Great job! You should take up Salsa dancing…great exercise, so much fun and a great way to meet new people as well. There is nothing like it!

  8. Junebug93309 says:

    Yayyyyy for you! Keep going, and keep us posted!

  9. Viktoria Dimitrova says:

    You’re an inspiration! Keep up the hard work! :))

  10. Giggles Amissah says:

    You are beautiful big or small and this video really help me find the courage to start loosing weight. You are a good dressers a well,,,,,very good taste in cloths.

  11. gloria aldana says:

    you go girl!

  12. Yonet T. Rivers says:

    Congratulations! Way to go! You look great! Stay at it! 

  13. eliza p says:

    I thing you are amazing without any complexes to show on the internet your journey so far!congratulations for your hard work don’t give up you have made a huge step!Be strong and never mind the idiots out there! :)

  14. Russell sephi says:

    congradulations! well done i am so proud of you .Keep it up and GOD bless you.

  15. SelenaCullen123 says:

    Can you send some of that motivation over to me? lol
    You are so great and you look great!

  16. MsMockingbird75 says:

    You are truly an inspiration.
    Thank you for sharing your journey with us

  17. meredith workman says:

    thanks for sharing your story. very inspiring… keep up the hard work!

  18. reginia smith says:

    i so happy for you!!!

  19. yankeegoddess . says:

    I just gave you a standing ovation!!!! You look fabulous. Your video has inspired me to get real with myself…God Bless you!

  20. missroyale90 says:

    You go Girl!!

  21. misshotstuffnot4u says:

    you are an inspiration. I never was really a confident person until recently when i changed my life for my 3 year old. but now im drinkning way less soda than what i used to now im drinking tea and water. on top of that when i look in the mirror, i keep telling my self you can do it just think of that beautiful little boy you have and my son is the one that keeps me motivated to lose weight

  22. Ashie Capriotti says:

    Hey! just wanted to let u know that u inspire me. Keep it up gurllll

  23. PRETTiYELLA says:

    WOW good job, you are big motivation keep up the good work

  24. Erica D. says:

    Just saw your video and want to personally congratulate you on your hard work. You look AMAZING! I only had 40 pounds to lose (have 8 to go) so I know what it takes to even lose 5 pounds, let alone 150+. Keep doing what you are doing and keep motivating and being an inspiration for others. You look GREAT! Proud of you!!!!!!! xoxo

  25. Tesha Scott says:

    After losing 36 pounds within 2 months the only thing I have to tell you is Consistency Is The Key at this game.

    ● In the beginning you will want to find out an effective eating plan to work with. I recommend Fatlozz.com since its pretty detailed and easy to apply.

    ● Aim for possible weight loss goals like up to 3 pounds a week.

    ● Motivate your self. Even the perfect diet plan can fail if you cant stick to it.

  26. Jessica Carter says:

    Hi!

    Have you heard about the Aston Fat Furnace?
    Maybe it could help you burn fat in a smart, healthy way – and most importantly – for good, like it actually did for thousands upon thousands of people.

    As a favor to you, I analyzed this to various other programs, and you know what? Aston Fat Furnace always works better. You can get by yourself the key reason why, (simply run a Google search for “Aston Fat Furnace”).

  27. SoulSurvivorX2 says:

    That’s exactly the way we used to eat…. Still get down on some steak & taters from time to time though

  28. dwilhoite says:

    Great advice and video, thanks for sharing! I want 6 meals of steak & potatoes a day please:)
    Peace, David

  29. SoulSurvivorX2 says:

    Thanks Akeem :)

  30. Akeem Page says:

    Your sexy as shit!!!!!

  31. roshani ghimire says:

    It would be a shame if you did not get ripped when other people do it so easily using Zippy Fat Loss (check it out on Google).

  32. nichole waldrop says:

    i love her tips i lost 75 pounds withen 2 monthes

  33. MrLarryWallace says:

    1 Tip: Initially deduct 10%(to a maximum of 500Kcal)off the total maintenance calories. Drastically reducing your calories will result in muscle and water loss – not fat loss.
    I’d suggest you visit: Whyufat.com

  34. tita0980 says:

    If you are looking to lose weight quickly, you should look up on google “Shatter Weight Loss”. That can help you get the body you deserve.

  35. Geonious says:

    Hi Cindy. Nice video. Are you two taking any supplements?

  36. JGForThree says:

    Have you seen Lean Body Blaster? (check it out on google) It is a quick and easy way for you to lose weight fast.

  37. lizabeth911 says:

    bit.ly16qBSsw <– go here to lose weight fast! it really works i swear!!

  38. WorkHardEnterHeaven says:

    You do not need no diet. You already look very healthy, beautiful and slender my friend. Love the video and your desire to help others be healthy, and slender.

  39. SoulSurvivorX2 says:

    Thank you for watching :)

  40. Ghostginthree says:

    Great vdeo with excellent information. Thanks

  41. Buddhi Gurung says:

    It would be a shame for you not to bulk up when these other people do it easily using Max Muscle Booster (Google it).

  42. Saikiran00009 says:

    Have you seen Mimmu Fat Blast? (look for it on google) It is a quick way to melt fat fast.

  43. 744captain says:

    ;-) 3  perfect

  44. SoulSurvivorX2 says:

    Juicing is amazing :)

  45. totallyteresa100 says:

    I vote for a SOUL SURVIVOR MEAL PLAN to help us all get ready for swimsuit season!  Who seconds?

  46. Roam Kola says:

    Oh hai!

    Have you heard about the Lexus Fat Blast?
    Maybe it could help you burn off your stubborn body fat in a ingenious, well-balanced way – and most important – forever, like it already did for thousands of people.

    As a favor to you, I compared this to other sorts of methods, and you know what? Lexus Fat Blast always works much better. You can see by yourself precisely why, (simply search in Google for “Lexus Fat Blast”).

  47. MrLarryWallace says:

    I Love Whyufat.com
    When we chose to change our eating habits, we usually diet to lose weight. Sometimes we may have health issues, such as high cholesterol, which is what leads us to eat healthier.

  48. Aresh kumar says:

    My classmates laughed when I told them I was going to lose fat with Trim Fat Maximizer, but then I showed them the results. Do a search on google for Trim Fat Maximizer to see their reaction.

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