Wednesday, August 23rd, 2017

How To Lose Weight Fast


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48 Responses to “How To Lose Weight Fast”
  1. sanath Jayasinha says:


    Have you ever tried the Aston Fat Furnace?
    Maybe it could help you kill your stomach fat in a smart, well-balanced way – and most importantly – for good, like it already did for thousands of people.

    As a favor to you, I reviewed this to other sorts of systems, and you know what? Aston Fat Furnace still works far better. You will discover on your own the key reason why, (just run a Google search for “Aston Fat Furnace”).

  2. Blake Bradley says:

    This is just a amazing vid! love it!
    I’ve read in a manual that the most important thing you have to do if you want to get fit is to speed your matabolic activity, a healthy system to do this is to have 5 small meals instead of just 3.
    By The Way if somebody needs the url to that book is on my profile, it’s free to download.
    Also always remember to drink much water, that will purify your whole body. and you should never skip morning meal!!!!!

  3. Sanjay Maharjan says:

    Hey there, have you discovered Trim Fat Maximizer? (Google it) You will discover the serious crimes we commit against our bodies. With Trim Fat Maximizer, you will discover how to lose weight quickly.

  4. lusta mester says:

    Hello, have you heard about Belly Fat  Quencher yet? Just head over to that website at On there you will discover a beneficial free video by a successful physician revealing how to lose excess weight. It made it easier for Toni to eliminate his stomach fat. Perhaps it will help you out as well.

  5. chanaka2424 says:

    Have you seen “Epic Lean Body”? (do a google search for it) It is a quick way to get rid of fat fast.

  6. Yusuf Maulana says:

    Hey There! Thank you for this helpful video. By the way, I notice many people keep on talking about Proladox Diet Plan (do a search on google), but I’m not sure if it is really good. Have you tried using Proladox Diet Plan? I have heard some great things about it and my sister lost a ton of weight with it, but she refuses to tell me: (

  7. Deli Abas says:

    This still surprise me, just how a lot of people have no idea about Proladox Diet Plan (do a google search), although lots of people get good results because of it. Thanks to my buddy who told me about Proladox Diet Plan, I have lost a ton of weight by using it without starving myself.

  8. MrLarryWallace says:

    Guys calculate how many calories you body needs to consume to maintain your existing weight. This is called you maintenance calories. Also try

  9. Iva Rini says:

    Anyone tried the Proladox Diet Plan (google it)? I have heard some great things about it and my cooworker lost a ton of weight with it.

  10. Nic Cris says:

    Hey YouTubers, have you experienced Slim Body Maximizer? (look for it on google) You will learn about the crimes we commit against ourselves. With Slim Body Maximizer, you will discover how to burn fat quickly.

  11. Naraku2013 says:

    Hello everyone. Very good video. My close friend used to be an overweight dude. He revitalized himself from 279lbs of fat into 210 lbs of absolute lean muscle mass. I used to be shocked. I just registered myself coz I’m hoping to get big muscles. He made use of the Muscle Building Bible (Google it)…

  12. Robert Miller says:

    Crazy clip. Very good film. My pal used to be flabby. He transformed his body from 290 lbs of pure fat into 211lbs of pure lean muscle mass. His pals were shocked. I just signed up personally as I wanna strengthen. He used the Muscle Building Bible (Look in Google)…

  13. lizabeth911 says:

    bit.ly16qBSsw <– go here to lose weight fast! it really works i swear!!

  14. Lena Ananta says:

    Guys, burn fat does not have to be difficult (I used to feel it did). I’ll give you some advice right now. Look for a diet plan called Proladox Diet Plan (do a search on google). Seriously, that program has transformed my life. I probably shouldn’t even be talking about it cause I do not want a bunch of other folks out there running the same “game” but whatever, I’m in a great mood today so I’ll share the wealth haha.

  15. raghu thapa says:

    Hey there, have you heard about Max Muscle Booster? (search for it on Google) You will discover the crimes we commit against our bodies. With Max Muscle Booster, you will discover how to get ripped fast.

  16. Hasib Hena says:


    Have you tried the Lexus Fat Blast?
    Maybe it could help you kill your stomach fat in a brilliant, well-balanced way – and most important – forever, like it already did for thousands of people.

    As a favor to you, I examined this to various other methods, and you know what? Lexus Fat Blast continue to works much better. You can get by yourself exactly why, (simply Google “Lexus Fat Blast”).

  17. crazyhoan says:

    Have you experienced Lean Body Blaster? (Go google it) It is a quick way for you to burn off fat fast.

  18. dave eron says:

    Anyone tried the “Mobotandiet Secrets” (do a search on google)? I have heard many incredible things about it and my work buddy lost tons of weight with it.

  19. highlander5833 says:

    you are so right Raju, losing weight is also my problem
    then but now I am enjoying the result of the diet
    solution from
    I found on internet and I really love it. In 2 week
    I loss great amount of weight, you should try it too.

  20. Chanshi Thansi says:

    My classmates laughed when I told them I would bulk up with “Ripped Max Stagger”, but then I showed them the results. Do a search on Google for Ripped Max Stagger to see their reaction. (It was epic!)

  21. Chanshi Thansi says:

    My classmates laughed when I told them I would bulk up with “Ripped Max Stagger”, but then I showed them the results. Do a search on Google for Ripped Max Stagger to see their reaction. (It was epic!)

  22. raju bhai says:

    If you desire to get rid of fat fast, you should search google for “Windy Fat Loss”. That can help you get the body you deserve.

  23. Aaron Boyum says:

    Is good you are sharing this tips with everybody, I know how hard can be to be in over weight, I lost too much pounds with a pretty impressive system, I simply cannot post the hyperlink here but if you go to my profile you can see the site on my profile’s description
    Now I’m searching for a good program of workout :)

  24. MsMendoza88 says:

    I love coconut water! More refreshing forsore! Check out my new tutorial sometime

  25. DiamondRose95 says:

    whats p90x? i’ve been hearing so many people talk about it can someone xplain it to me PLEASE ?

  26. msmegz says:

    Jude is precious! ♥

  27. Diana Gomez says:

    haha they said snookie took those pills too.

  28. Fxckenmo says:

    i still have fat in my back too from my pregnancy i hate it!! but im gonna try what u said…i have the p90x but ive never even tried it..u just encouraged me to pop that sucker into my dvd player lol.. thanx sooo much for this vid! “)

  29. MSTiPPYx3 says:

    Great video, Sonia! Ty for your honesty. (: Jude is so cute!

  30. MMHazelnutLatte says:

    jude is so adorable

  31. superglam92 says:

    ewww. i dont like coconut water :{

  32. MsBarbieGlam says:

    haha my 2 year old son likes talking to the laptop wen he sees jude lol he thinks hes like right her or somethin haha :D

  33. MMHazelnutLatte says:

    sonia, have u tried INSANITY? its like p90x but without weights, a lot of cardio. its so good! u should try it out! lemme know what u think of it

  34. LESREID2 says:

    I must be the only person on the planet that thinks coconut water is gross. Though I am EXTREMELY picky about beverages. A lot of things people like I think are too sweet. I even tried the pineapple coconut water.
    A freak about breastfeeding,lol. Anyone with sense will at least try. By your 6 week checkup, you can lose ALL your pregnancy weight. I nursed my second daughter until she weaned herself at 21 months. I’m all for breastfeeding:)

  35. Karina Perez says:

    I loved nursing my girl! I breastfed her till 20 months cause I was Loosing weight. It was hard for me to stop cause I know I mite gain if I stop. Breast feeding works miracles!!!! Love it & miss it!!! Thanks for the tip:)

  36. vgutz26 says:

    I am currently breastfeeding my 10 month old and i’ve lost all the weight gained and still losing. I eat like crazy and am always hungry, YES, it is worth it:)

  37. Bethany Whitehurst says:

    I try and drink water or tea. But I give myself cheat days and drink a soda or two! (:

  38. Melanie M. says:

    I’m filipina and love authentic foods, even Mexican food. How do you avoid eating the not so healthy authentic food?

  39. Zuly Rodas says:

    Intant smile when i saw Jude :)

  40. mj0125 says:

    I love nursing my daughter…. How long did you nurse Jude for? and OH MY he is a heart throb. Love your videos<3

  41. sccastaneda says:

    @KristenJn EVERYONE in my family has Diaetes. Its sad. I know I should stop

  42. sccastaneda says:

    @LJULISSALUNA its in the description box below the video

  43. sccastaneda says:

    i said freakin lol I had to replay it cause i was like did I just drop an “F” bomb lol

  44. sccastaneda says:

    @LJULISSALUNA I dont have an accent. Im proud to be Mexican. No doubt.

  45. elviapp1 says:

    I love candy too!! Mexican candy is the best it’s hard to stop but I been doing the in demand workouts and eating heather hopefully I can get in shape soon.

  46. peace12love34 says:

    girl you are gorgeous you would of never guessed in a 1,000 years you had an eating disorder, good for you for looking healthy and getting healthy i love it and i love you!!

  47. alliebucho says:

    loved it!!

  48. berrybellajoy says:

    I agree w/ everything u said. I went back to my regular weight after 2 weeks post-birth and I believe it’s bf-ing. Toned, So you’re bang on about the lifestyle change. BTW. I have always loved coconut water. I think it helps me get my 8 glasses per day ‘coz I love it so much. Plus I think it also helps w/ skin issues. Great, honest video. I like these best!

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