Monday, August 21st, 2017

Meal Measure 1 Portion Control Tool Measures your food right on the plate Fits most dinner plates Cavities are labeled vegetable or fruit, starch and protein Each cavity is one cup at the top with one -half cup line inside Protein portion is equal to the size of the deck of cards Meal Measure helps […]

EZ Weight Portion Control Plate The EZ Weight Plate”, Lid (microwaveable and dishwasher safe), and our NEW Cold Cup! A formula to calculate your caloric needs to maintain, gain, or lose weight A Food Diary Chart to assist you in determining how many servings you will be allowed daily A list of common items in […]

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