Monday, November 20th, 2017

Kathy Smith – Timesaver – Lift Weights to Lose Weight [VHS] Health and fitness experts are exhorting us to incorporate weight training into our fitness programs–it’s especially important for women for building bone density, but the truth is that working with weights increases your metabolism (are you listening? this means more fat-burning) all day. As […]

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Muffin Top Survival Guide: 20 Step Ultimate Healthy Weight Loss Strategy Are you sick and tired of complicated diets? Are you overwhelmed with health programs and workouts that all promise the one secret to dropping pounds instantly? You’re about to discover how to KISS (Keep It Simple Stupid) your muffin top goodbye with 20 basic […]

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How to Lose 20 Pounds in 30 Days: Emergency Manual for Weddings, Job Interviews, New Year’s Resolutions and Class Reunions This eBook is specifically designed to those who are in a big hurry to lose weight fast! No filler or fluff – a straightforward protocol is laid out for you to follow including what to […]

HOW TO LOSE 15 POUNDS IN 15 DAYS If you’re reading this right now, there is one thing that is for absolute certain, you are ready to shed some weight in a hurry. Setting the goal to lose 15 pounds in 15 days is a lofty one, but with the right approach and some hard […]

Lose weight (Brilliant Little Ideas) Lots of us want to get that ultimate washboard stomach and there’s tons of advice out there to help us; a never-ending avalanche of books, magazines, websites and TV programmes. But who’s got the time to wade through this lot to sift the stuff that works from the rubbish? What […]