Tuesday, August 22nd, 2017

Top 10 Ways To Lose Weight On Your Bike


GCN’s top ten weight loss tips for how to shed a few pounds while riding your bike. Subscribe at http://gcn.eu/gcnsubs to make sure you don’t miss any of our…
Video Rating: 4 / 5

John from http://www.discountjuicers.com/ shares with you the best weight loss drink you can consume. The answer may surprise you. In this epsiode John will …


49 Responses to “Top 10 Ways To Lose Weight On Your Bike”
  1. Eugene Stevenson says:

    I like smaller bottles that are easier to grab and never stop pedaling. Also when I take a drink I do so with the bottle upside down so its easier to use, bottle down towards the ground instead of top up and away!

  2. richardaduran says:

    I really don’t understand the french part, though xD

  3. Chris Nelson says:

    I could link a shed load if data that shows training while fasted stimulates fat burning after training, so 1 is a bit of a miss-leader.

  4. ivormac88 says:

    I used to weigh 21st/133.4kg/294lbs. Went cycling for the first time in twenty years and couldn’t keep with the group. Started eating healthily. Porridge in the morning, proper lunch and dinner. No snacks. No soft drinks. 7 years later I’m 16st/101kg/224lbs. Strong heart. Enjoy my cycling and I am ready to lose more, Time to tone the loose muscle and get back to 13st/83kg/182lbs. :) BTW, I’m 6’2″/188cm tall and 44 years old. Any tips on getting there?

  5. Danu Akbar says:

    Anyone tried the Proladox Diet Plan (google it)? I’ve heard many great things about it and my cousin lost tons of weight with it.

  6. hellomate639 says:

    Tip #1: Go vegan, eating tons of fruit and vegetables, no meat, no dairy, low fat. Eat legumes.

  7. tasnim parica says:

    Hello there, have you heard of “Belly Fat Quencher”? Simply check out this web address at BellyFatQuencher.com On there you can find a helpful free video by a recognised certified nutritionist revealing the right way to eliminate extra fat. This helped Jane to lose her tummy fat. I hope it will help you too.

  8. TheSpudnip says:

    This may sound like a simple request but what is the best way to drink from your bottle while racing? Do you stop pedaling etc?

  9. hristo hristov says:

    My family laughed when I told them I was going to get rid of fat with Lean Body Blaster, but then they saw the results. Go google Lean Body Blaster to see their reaction.

  10. hristo hristov says:

    Have you heard about Lean Body Blaster? (check it out on google) It is a quick way for you to get rid of fat fast.

  11. hristo hristov says:

    Have you seen Lean Body Blaster? (check it out on google) It is a quick and easy way to burn up fat fast.

  12. Meta Ardina says:

    This still surprise me, just how lot of people have no idea about Proladox Diet Plan (do a search on google), despite the fact that many people get good result because of it. Thanks to my friend who told me about Proladox Diet Plan, I have lost plenty of weight by using it without starving myself.

  13. roshan shrestha says:

    Hey there, have you seen Max Muscle Booster? (look it up on Google) You will learn about the serious crimes we commit against ourselves. With Max Muscle Booster, you will discover how to build muscle quickly.

  14. Sujan tuladhar says:

    Have you experienced Slim Body Maximizer? (do a google search for it) It is a quick and easy way to get rid of fat fast.

  15. Parakrama Tennakoon says:

    It would be a shame if you did not shed pounds when these people accomplish it easily with the Skinnimaker Diet (Google it).

  16. DIglas1981 says:

    Tell me how can I get some weight being a cyclist ? I`m about 60 kg . Eating carboidrate every day . kkkk

  17. Sumlinolz951 says:

    Guys, losing weight does not need to be difficult (I used to think it did). I’ll give you some advice right now. Look for a diet plan known as Proladox Diet Plan (do a google search). Seriously, that program has transformed my entire life. I probably should not even be talking about it because I do not want a bunch of other folks out there running the same “game” but whatever, I am in a great mood today so I will share the wealth haha.

  18. Maxim Chambers says:

    was i even a member then?

  19. Maxim Chambers says:

    ok bouncy george.

  20. Bouncy256 says:

    It is the footage from 2011 when Dynamo did a loop of the olympic circuit for itv 4…. Also Maxim thats the serious racers hills group :p

  21. Maxim Chambers says:

    love the scene with the London dynamos going up box hill. when was it filmed, i might have literally missed that ride by one weekend

  22. Srijana Dahal says:

    Have you seen Fat Blast Furnace? (check it out on google) It is a quick and easy way to melt fat fast.

  23. joel dirksz says:

    Eat moor on the bike!! but what to eat than ? can you make a video about that and not using gels or power bars but home made things? thank you, and this is a verry jusful channel!!

  24. muscomap says:

    terrificweightloss(.com) – Great weight loss website where I got a free E-Book.

  25. CroMarduk says:

    The Best way to lose Weight Ever Discovered is to ban mcdonalds and bruger king

  26. proflo199 says:

    brilliant video!

  27. ah s says:

    Too much carrot, or like colour vegs, can give one a orange hue to skin. Worked in a juice bar and had a frequent orange client! ha he was a little wacky & may have lived on the stuff. IDK

  28. AtlantaAngel84 says:

    I stopped juicing. I have the omega 8006 and I have been just lazy. I need to start back juicing, my skin was glowing and I was losing weight.

  29. MyLadyAlexis0958 says:

    Why does nobody ever do fruit juicing?? I really would like to know more about different fruits we can use for those who want them along with veggies.

  30. MadMoneyGirl says:

    I have a question for John or anyone who is familiar with what I’m talking about. I have begun to play around with juicing fruits and veggies and found that Kale juice burns my stomach terribly. No matter what else I may mix it with, the Kale still burns my stomach.

    Has anyone else had problems with Kale?

    I would like to consume it because it is so high in nutrition, but, the burning is so bad, I just can’t at this point.

  31. honeyagave says:

    80-10-10 It is not just the calories but the fat. The fat you eat is the fat your wear…
    So true because after two months on 80-10-10 I feel great. Too many nuts will put on the weight. I’ve never been overweight but I am slim on a low fat diet and my energy is much better.

  32. Kimberly Roulin says:

    Nutribullet is not a blender it is an extractor. I just got one and it is amazing!

  33. woolly1954 says:

    have you juiced garlic? i like about 4 or 5 cloves in mine

  34. cleverest says:

    Very cool…I think you juiced a STICKER on the Zucchini though when you put it in….7:40 mark…LOL

  35. wcbombers21 says:

    Whats the deal with spinach I have been juicing it everyday but, I just read that you should only juice it 2 to 3 times a week because It contains oxalic acid which can interfere with the absorption of calcium in the body..is that true Because I love Spinach and I know that Popeye wouldn’t lie to me!

  36. berlynn77 says:

    Great video….just want to let all new juicers know how important it is to juice ORGANIC fruits and vegi’s. When juicing you are consuming more fruits and vegi’s than what is typical. If juicing non-organic fruits and vegi’s, you will also be consuming higher concentrations of pesticides! I know it’s a little more expensive, but compared to all the diet programs out there this is still the best and cheapest.

  37. Joe Theragman says:

    What is the link to watch for free the movie you mentioned; Fat, sick, and nearly dead diet?

  38. martysgarden says:

    Legend bro! I didn’t know you did this as well as your gardening show! Awesome!

  39. Athecubus says:

    i just bought the mini lequip juicer today and im from jacksonville fl, how long would the shipping be. ordered it on 7/31/2012

  40. MsBestsunshine says:

    Thanks for posting very positve, informative and instructional.Now a I know to alternate my leafy greens with a hard apple or celery or cucumber and to stick to the juicing for sure weight loss.

  41. jflash214 says:

    what a pain in the ass, why not just stick it in a vitamix w a little water, itll take half the amount and have the same volume plus the fiber

  42. AcupINC says:

    That’s a great movie.

    Bought an omega vrt 350 the other day super excited get my 1st juicer.

  43. Tony Cress says:

    John, what do you know about the hurom juicer?

  44. DorrianX says:

    I cant deal with the taste of the greens.. Does drowning the taste out with more fruit still give you the results you need? Or can I just juice fruit and be able to do this?

  45. chez395 says:

    You can see “Fat, Sick and Nearly Dead” and “Forks Over Knives” at Hulu.com

  46. pitdog62 says:

    Hey John, You are inspiring this old man to change and adopt a new lifestyle. I think I can do the juice fast for 10 days. Blessing to you!! 

  47. nstyleid says:

    Yaaay!! Might want to try this one… :) Hehehehe

  48. jothi underwood says:

    Wont the metals leach from bottle cap into juice?

  49. javapick says:

    Thanks, John. what do you recommend for people who work long hours and can’t juice at work? I’ve heard that the juice oxidizes pretty much immediately, so if I juice in advance and take to work in a jar, am I doing myself any favors? Thank you.

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